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3 ingredient high protein Greek yogurt bagels

3 ingredient high protein greek yogurt bagels

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Elevate your breakfast game with these delightful 3 ingredient high protein Greek yogurt bagels. Perfect for busy mornings or as a nutritious snack, these bagels are soft, chewy, and incredibly satisfying. With just three basic ingredients—self-rising flour, Greek yogurt, and an egg—you can whip up a batch in under 35 minutes! These versatile bagels can be enjoyed plain, topped with cream cheese, or even embellished with your favorite sandwich fillings. Easy to prepare and customizable, they’re a fantastic addition to any meal prep routine.

Ingredients

Scale
  • 1 cup self-rising flour
  • 1 cup Greek yogurt
  • 1 egg (for egg wash)

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. In a mixing bowl, combine self-rising flour and Greek yogurt until a dough forms.
  3. Lightly knead on a floured surface until smooth, then divide into four equal pieces.
  4. Shape each piece into a bagel by forming a ring.
  5. Place on a baking tray, brush with egg wash, and bake for 20–25 minutes until golden brown.
  6. Allow to cool slightly before serving.

Nutrition