3 Ingredients Mango Coulis
Indulge in the sweetness of homemade 3 Ingredients Mango Coulis, a vibrant and delicious sauce that transforms any dessert into a tropical delight. This easy-to-make mango sauce, requiring just three simple ingredients, is perfect for drizzling over ice cream, pancakes, and cheesecakes. The combination of ripe mango and zesty lime creates a refreshing flavor that enhances any dish. Whether you’re hosting a dinner party or enjoying breakfast at home, this coulis will impress your guests with its beautiful color and taste. Ready in just 20 minutes, it’s a quick and healthy option that adds natural sweetness to your meals without artificial additives.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Approximately 10 servings 1x
- Category: Dessert
- Method: Cooking
- Cuisine: Tropical
Ingredients
Scale
- 400g Mango Flesh (fresh or frozen)
- 30ml Lime Juice
- 50g Caster Sugar
Instructions
- Prepare the mango by peeling and slicing it into small cubes (thaw if frozen).
- In a small saucepan, combine the mango cubes, caster sugar, and lime juice. Stir well.
- Cook on low to medium heat for about 10-15 minutes until the mango is soft.
- Remove from heat and let cool for 5 minutes before blending with an immersion blender until smooth.
- Taste and adjust sweetness or acidity as desired.
- Optional: Strain through a mesh sieve for an ultra-smooth texture.
- Cool completely before storing in an airtight container in the fridge for up to one week.
Nutrition
- Serving Size: 40g
- Calories: 35
- Sugar: 8g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://www.theonlypets.com/3-ingredients-mango-coulis/