7 Layer Greek Hummus Dip
The 7 Layer Greek Hummus Dip is a vibrant and healthy appetizer that perfectly combines fresh ingredients and Mediterranean flavors. This colorful dip is not only visually appealing but also easy to prepare, making it an ideal choice for parties, game days, or casual gatherings. With layers of creamy hummus, tangy Greek yogurt, and a variety of fresh veggies topped with crumbled feta, this dip is a nutritious alternative to traditional snacks. Whether served with pita chips or fresh vegetables, it’s guaranteed to be a hit among your guests!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 8
- Category: Appetizer
- Method: N/A
- Cuisine: Mediterranean
Ingredients
Scale
- 1 (17oz) container of hummus
- 3/4 cup plain Greek yogurt
- 1/3 cup crumbled feta cheese
- 1 diced tomato
- 1/2 diced cucumber
- 1/3 cup diced kalamata olives
- Fresh parsley (optional)
- Pita chips for serving
Instructions
- Spread the hummus evenly in the bottom of a shallow serving dish.
- Dollop the Greek yogurt on top of the hummus and spread it into an even layer.
- Layer the toppings starting with crumbled feta, followed by diced tomato, cucumber, and kalamata olives. Garnish with parsley if desired.
- Serve chilled with pita chips or your choice of dippers.
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 190
- Sugar: 3g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://www.theonlypets.com/7-layer-greek-hummus-dip/