Asian Chicken Crunch Salad
Asian Chicken Crunch Salad is a vibrant and flavorful dish that combines crispy chicken, fresh vegetables, and a creamy peanut dressing. Perfect for a satisfying lunch or dinner, this salad bursts with color and a delightful crunch in every bite. Whether you’re meal prepping for the week or hosting a casual gathering, this easy-to-make recipe will impress anyone at your table. Packed with lean protein and nutrient-rich veggies, the Asian Chicken Crunch Salad is not only delicious but also a healthy choice.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Asian
Ingredients
Scale
- 1 pound chicken breast
- 1/4 cup low sodium soy sauce or tamari
- 3 cups shredded purple cabbage
- 3 cups shredded green cabbage
- 1 cup shredded carrot
- 1 red bell pepper, sliced
- 1/2 cup shelled edamame
- 3 tablespoons natural creamy peanut butter
- Fresh herbs (cilantro, green onion)
Instructions
- 1. Marinate cubed chicken in soy sauce, garlic, brown sugar, tahini, sesame oil, rice vinegar, ginger, and sriracha for at least 15 minutes.
- 2. In a separate bowl, whisk together peanut butter, soy sauce, honey, sesame oil, rice vinegar, garlic, ginger, sriracha, and warm water to make the dressing.
- 3. Shred the cabbage and other vegetables; combine in a large bowl.
- 4. Cook marinated chicken in a skillet until browned and cooked through (165°F). Let cool slightly.
- 5. Toss the cooled chicken with the veggies and desired amount of dressing.
Nutrition
- Serving Size: 1 salad (300g)
- Calories: 450
- Sugar: 8g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 75mg
Find it online: https://www.theonlypets.com/asian-chicken-crunch-salad/