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Baked Cod with Lemon-Dill Sauce

Baked Cod with Lemon-Dill Sauce
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Baked Cod with Lemon-Dill Sauce is a delightful and healthy seafood dish that transforms simple ingredients into an extraordinary meal. This recipe features tender cod fillets baked to flaky perfection, complemented by a zesty and creamy lemon-dill sauce that elevates the entire dish. Perfect for weeknight dinners or special gatherings, this dish encapsulates the joy of sharing delicious food with loved ones. The bright flavors of lemon and fresh dill harmonize beautifully with the mild cod, creating a satisfying experience in every bite. It’s not just a meal; it’s an invitation to gather around the table and celebrate good food and great company.

Ingredients

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  • 4 cod fillets (6 oz each)
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder
  • 1 tablespoon fresh dill (or 1 teaspoon dried dill)
  • 1/3 cup plain Greek yogurt
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon lemon zest
  • 1 teaspoon Dijon mustard

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.
  2. Pat the cod fillets dry with paper towels and brush both sides generously with olive oil.
  3. Season the fillets with salt, pepper, garlic powder, and optional paprika.
  4. Place the seasoned fillets on the baking sheet, spacing them evenly apart.
  5. Bake for about 12 to 15 minutes or until the fish is opaque and flakes easily with a fork.
  6. While baking, mix Greek yogurt, lemon juice, lemon zest, Dijon mustard, and dill in a bowl to create the sauce. Season with salt and pepper to taste.
  7. Once the cod is done, let it rest for one minute before serving with the lemon-dill sauce drizzled on top.

Nutrition

Find it online: https://www.theonlypets.com/baked-cod-with-lemon-dill-sauce/