Canned Tuna Sushi Bowl
Indulge in a vibrant and nutritious Canned Tuna Sushi Bowl, perfect for busy weeknights or laid-back weekends. This colorful dish is packed with protein and flavor, featuring savory canned tuna tossed in a spicy bang bang sauce over seasoned sushi rice. Topped with creamy avocado, fresh scallions, and your choice of vibrant toppings, this bowl delivers both satisfaction and nourishment in just 20 minutes. Whether you enjoy it as is or customize it with extra ingredients, this easy recipe makes for a delightful meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 4 cups cooked sushi rice
- ½ cup bang bang sauce
- 2 cans tuna (drained)
- 1 large avocado (sliced)
- 4 scallions (chopped)
- Olive oil (for frying)
- Furikake and Sriracha sauce (for garnish)
Instructions
- If needed, cook sushi rice according to package instructions and season it while warm.
- Mix drained canned tuna with bang bang sauce in a bowl.
- In a skillet, heat olive oil over medium-high heat. Add the sushi rice and pan-fry until golden brown.
- Assemble the bowl by adding the cooked rice, followed by the tuna mixture, sliced avocado, scallions, and any additional toppings. Finish with furikake and a drizzle of Sriracha.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 610
- Sugar: 6g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 40mg
Find it online: https://www.theonlypets.com/canned-tuna-sushi-bowl/