Carrot Apple Salad
Carrot Apple Salad is a refreshing and vibrant dish that combines the crunch of fresh carrots with sweet apples and tangy cranberries, all beautifully dressed in a creamy vanilla yogurt and mayo mixture. Perfect for any occasion, this salad is quick to prepare, making it an ideal choice for busy weekdays or lively gatherings. With its colorful presentation and delightful flavors, it’s sure to be a hit among both kids and adults. Enjoy it as a light lunch, a snack, or alongside your favorite grilled meats for a nutritious meal!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 red delicious apple
- 1 granny smith apple
- 2 cups matchstick carrots
- 1/4 cup yellow onion
- 1/3 cup dried cranberries
- 1 cup canned mandarin segments
- 1/2 cup vanilla yogurt
- 1/4 cup mayo
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Cut both apples into matchstick pieces and toss them with lemon juice in a mixing bowl to prevent browning.
- In another bowl, combine matchstick carrots, finely diced onion, and dried cranberries.
- Add the soaked apples to the carrot mixture along with the vanilla yogurt and mayo.
- Season with sugar, salt, and pepper; mix well.
- Gently fold in drained mandarin segments.
- Cover and refrigerate for at least three hours before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 15g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://www.theonlypets.com/carrot-apple-salad/