Crispy Air Fryer Cod Fish
Crispy Air Fryer Cod Fish is a quick and delightful meal that’s perfect for any occasion, from busy weeknights to special dinners. This dish showcases tender, flaky cod fillets coated in a golden, crispy crust achieved by air frying—resulting in less oil and healthier eating without sacrificing flavor. Enhanced with a blend of seasonings, this versatile recipe allows you to customize it with your favorite sauces or sides. Serve it alongside fresh salads, rice, or roasted vegetables for a wholesome dinner that will please the entire family. Enjoy this easy-to-make seafood dish tonight for a satisfying culinary experience.
- Prep Time: 10 minutes
- Cook Time: 11 minutes
- Total Time: 21 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: Seafood
Ingredients
Scale
- 1 lb cod fillets
- 1/4 cup panko bread crumbs
- 1/4 cup Italian bread crumbs
- 2 eggs
- 2 tbsp milk
- 1 tsp garlic powder
- 1 tsp lemon & pepper seasoning
- 1 tsp Italian seasoning
- 1 tsp Mrs. Dash chicken grilling blend
- Cooking oil spray
Instructions
- In a mixing bowl, combine panko and Italian bread crumbs with garlic powder and other seasonings.
- Whisk eggs and milk together in another bowl until blended.
- Dip each cod fillet into the egg mixture, allowing excess to drip off, then coat with the breadcrumb mixture.
- Preheat air fryer to 375°F (190°C).
- Spray the air fryer basket with cooking oil; arrange fillets in a single layer and lightly spray tops.
- Cook for about 11 minutes until golden brown and flaky.
- Serve garnished with lemon slices and parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://www.theonlypets.com/crispy-air-fryer-cod-fish/