Cuban Pollo a la Plancha (Easy Griddled Chicken Breast)
Cuban Pollo a la Plancha, or Easy Griddled Chicken Breast, is a flavorful and juicy dish that transforms ordinary chicken breasts into a culinary delight. Marinated in a zesty mojo sauce, this recipe is designed for busy weeknights but shines at special gatherings, too. With its citrusy notes and tender texture, this dish promises to elevate your dinner experience. Pair it with rice, beans, or sweet plantains for an authentic Cuban meal that will impress family and friends alike.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Cuban
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/3 cup mojo marinade (homemade or store-bought)
- 2 teaspoons homemade sazon completa
- 2–3 tablespoons neutral oil (or unsalted butter)
- Sliced sautéed onions (optional)
Instructions
- Place the chicken between two pieces of plastic wrap and pound to 1/4-inch thickness for even cooking.
- Marinate the chicken in mojo sauce and season with sazon completa for 20 minutes.
- Heat oil in a griddle or skillet over medium heat.
- Cook the marinated chicken for 2-3 minutes per side until golden brown and cooked through.
Nutrition
- Serving Size: 1 grilled chicken breast (150g)
- Calories: 270
- Sugar: 0g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg