Hawaiian Chicken Poke Bowl
Hawaiian Chicken Poke Bowl is a vibrant and refreshing dish that brings the flavors of the tropics right to your table. This delightful poke bowl features tender, marinated chicken served over fluffy jasmine or sushi rice, complemented by a medley of crisp vegetables and sweet pineapple. Topped with creamy avocado and a drizzle of spicy mayo, each bite offers a symphony of textures and tastes. It’s perfect for casual family dinners or fun gatherings with friends, making it a versatile choice for any occasion.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Ingredients
Scale
- 640g cooked jasmine rice or sushi rice
- 600g boneless skinless chicken thighs, diced
- 200g fresh pineapple, diced
- 140g avocado, diced
- 155g cooked edamame beans
- Spicy mayo (light mayo and sriracha)
- Soy sauce, maple syrup, sesame oil, garlic, ginger
Instructions
- Prepare the spicy mayo by combining light mayonnaise and sriracha in a bowl; adjust consistency with water.
- In another bowl, whisk together soy sauce, maple syrup, Shaoxing wine, pineapple juice, tomato paste, sesame oil, and sriracha.
- Cook the diced chicken in a non-stick frying pan over medium-high heat until golden brown. Add garlic and ginger while cooking.
- Pour the sauce over the chicken in the pan; let it bubble gently until caramelized.
- Assemble your poke bowl by layering rice, chicken, diced vegetables, pineapple, and avocado.
- Drizzle with spicy mayo before serving.
Nutrition
- Serving Size: 1 poke bowl (approx. 400g)
- Calories: 550
- Sugar: 12g
- Sodium: 850mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://www.theonlypets.com/hawaiian-chicken-poke-bowl/