Healthy High Protein Smoothie
Indulge in the refreshing taste of our Healthy High Protein Smoothie, delivering a remarkable 46 grams of protein per serving! This nutrient-packed smoothie is the perfect companion for busy mornings, post-workout recovery, or anytime you need a delicious boost. With a delightful blend of frozen mixed berries, creamy Greek yogurt, and a hint of vanilla, this smoothie not only satisfies your cravings but also supports your health goals. Plus, it’s easily customizable to suit your taste preferences. Enjoy it as a quick breakfast or a revitalizing snack!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 1
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup frozen mixed berries
- 1 cup milk
- 1 banana
- 1 scoop vanilla protein powder
- ½ cup vanilla Greek yogurt
Instructions
- Gather all ingredients.
- In a blender, combine frozen mixed berries, milk, banana, protein powder, and Greek yogurt.
- Blend on high speed until smooth. Stop to scrape down the sides if needed.
- Pour into a glass and serve immediately.
Nutrition
- Serving Size: 1 smoothie (about 400g)
- Calories: 360
- Sugar: 20g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 46g
- Cholesterol: 15mg