Longhorn Copycat Brussel Sprouts {Air Fryer}
Longhorn Copycat Brussel Sprouts {Air Fryer} offer a delightful twist on a classic vegetable dish. These crispy, air-fried brussel sprouts are glazed with a perfect blend of sweet and spicy flavors that make them irresistible. In just 20 minutes, you can transform these humble veggies into a gourmet side dish or snack that will impress family and friends. Whether served alongside grilled meats or enjoyed straight out of the bowl, these brussel sprouts are sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves about 4 people 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 cups brussel sprouts (halved)
- 1/2 cup brown sugar
- 1/2 cup water
- 1/4 cup honey
- 1 1/2 tbsp Calabrian chilli paste
- 1 tsp smoked paprika
- 4 cloves garlic (minced)
- Salt (to taste)
Instructions
- Preheat your air fryer to 375°F.
- In a mixing bowl, spray halved brussel sprouts with cooking spray and season with salt.
- Place seasoned sprouts in the air fryer basket and cook for 10-12 minutes until crispy.
- Meanwhile, prepare the glaze by combining brown sugar, water, honey, chilli paste, smoked paprika, and garlic in a saucepan over medium-low heat. Stir until thickened.
- Once the sprouts are cooked, toss them in the glaze or spoon it over them before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 28g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg