Low Calorie Cole Slaw
Low Calorie Cole Slaw is a refreshing and nutritious side dish that adds a delightful crunch to any meal. With just 27 calories per half-cup serving, this guilt-free coleslaw is made without mayonnaise, instead using creamy Greek yogurt for a tangy twist. It’s perfect for summer barbecues, taco nights, or as a topping on sandwiches. Quick and easy to prepare in just five minutes, this versatile salad can be customized with additional veggies or served alongside grilled meats for a well-rounded meal. Enjoy the vibrant flavors and health benefits of this low-calorie delight!
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4 (1/2 cup each) 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup cole slaw mix
- 2 tablespoons 0% Greek yogurt
- 1 teaspoon apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon brown sugar
- 1/4 teaspoon lemon juice
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Instructions
- In a medium bowl, combine the cole slaw mix, Greek yogurt, apple cider vinegar, Dijon mustard, brown sugar, lemon juice, salt, and pepper. Mix until well combined.
- Cover the mixture with plastic wrap or a lid and refrigerate for 30 minutes to an hour to allow flavors to meld.
- After chilling, give it one last stir before serving cold.
Nutrition
- Serving Size: 1/2 cup (75g)
- Calories: 27
- Sugar: 3g
- Sodium: 108mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.theonlypets.com/low-calorie-cole-slaw/