Maroulosalata (Greek Lettuce Salad)
Maroulosalata, a traditional Greek Lettuce Salad, is the perfect culinary escape to the sunny shores of Greece. This vibrant dish combines crisp romaine lettuce, fragrant dill, and tangy feta cheese, all brought together with a zesty lemon dressing. Whether served at summer barbecues or as a light side for dinner, Maroulosalata is not only quick to prepare in just 10 minutes but also bursting with fresh flavors that will elevate any meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Ingredients
Scale
- 2 heads romaine lettuce
- 3 green onions (chopped)
- ½ cup dill (chopped)
- ½ cup feta (crumbled)
- 2 tablespoons olive oil
- Juice of 1 lemon
- ½ teaspoon salt
Instructions
- Wash and dry the romaine lettuce thoroughly. Finely chop into bite-sized pieces and place in a large salad bowl.
- Add chopped green onions and dill to the bowl, enhancing the salad's freshness.
- In a small bowl, mix olive oil, lemon juice, and salt; pour over the salad ingredients. Toss well until everything is evenly coated.
- Sprinkle crumbled feta on top and gently toss again to combine without breaking up the feta too much. Serve immediately for optimal flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 1g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://www.theonlypets.com/maroulosalata-greek-lettuce-salad/