Sesame Ginger Edamame Noodles
Sesame Ginger Edamame Noodles are a vibrant and nutritious cold noodle salad that brings together the goodness of whole wheat spaghetti, crunchy cabbage slaw, and protein-rich edamame. This delightful dish is tossed in a zesty homemade sesame dressing that adds a burst of flavor to every bite. Perfect for meal prep, these noodles taste even better after marinating overnight in the fridge, making them an ideal option for busy weeknights or light lunches. Serve them as a main dish or alongside grilled proteins for a satisfying meal that is both quick and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 4 oz whole wheat spaghetti
- 10 oz bagged cabbage slaw
- 1 1/2 cups cooked edamame
- 3 tablespoons olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons honey
- 2 tablespoons sesame oil
- 1 teaspoon soy sauce
- 2 cloves garlic (minced)
- 1 tablespoon ginger (minced)
- Salt, sesame seeds, and green onions for garnish
Instructions
- Cook the spaghetti according to package instructions. Once cooked, set aside to cool.
- In a dressing shaker or jar, combine olive oil, rice vinegar, honey, sesame oil, soy sauce, minced garlic, minced ginger, and salt. Shake well to mix.
- In a large bowl, combine the cooled pasta with edamame and cabbage slaw. Pour the dressing over the mixture and toss with tongs until evenly coated.
- Garnish with sesame seeds and sliced green onions before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 230mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.theonlypets.com/sesame-ginger-edamame-noodles/