Sticky Cajun Sweet Chili Sausage Pasta Skillet
Discover the vibrant flavors of the Sticky Cajun Sweet Chili Sausage Pasta Skillet, a one-pan wonder that brings the comforting essence of Cajun cuisine to your dinner table. This delightful dish combines juicy sausage with colorful bell peppers and tender penne pasta, all enveloped in a luscious sweet chili sauce. In just 30 minutes, you can create a meal that’s not only quick and easy but also bursting with flavor—a perfect choice for busy weeknights or cozy gatherings. With each bite, experience a delightful balance of heat and sweetness that will have everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 12 oz penne pasta
- 1 lb chicken or turkey sausage, sliced
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 1 cup sweet chili sauce
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
- Green onions for garnish
Instructions
- Cook the penne pasta in salted boiling water until al dente (8-10 minutes), then drain.
- In a large skillet over medium heat, add olive oil. Brown the sliced sausage for about 5-7 minutes until golden.
- Add diced onion and bell pepper to the skillet; sauté for 3-4 minutes until softened. Stir in garlic and cook for another minute.
- Pour in sweet chili sauce along with Cajun seasoning and smoked paprika; simmer for 2-3 minutes to meld flavors.
- Add cooked penne to the skillet; toss everything together until well combined. Adjust seasoning if necessary.
- Serve hot, garnished with green onions.
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 520
- Sugar: 14g
- Sodium: 770mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 65mg