Sticky Honey Chili Garlic Butter Chicken Penne
Sticky Honey Chili Garlic Butter Chicken Penne is a delightful dish that brings warmth and joy to any dinner table. This one-pan meal features tender chicken thighs coated in a sticky, glossy honey garlic sauce, perfectly mingling with al dente penne pasta. The balance of sweet and spicy flavors creates a culinary experience that’s both satisfying and memorable. Ideal for busy weeknights or special occasions, this recipe is adaptable to suit different spice levels and preferences, making it a go-to favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Asian-inspired
Ingredients
Scale
- 12 oz penne pasta
- 1 lb boneless, skinless chicken thighs
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 2 tbsp low-sodium soy sauce
- 1 tbsp chili paste (adjustable)
- Salt and pepper to taste
Instructions
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, melt the butter until bubbly. Add minced garlic and sauté until fragrant (about 1 minute).
- Season chicken thighs with salt and pepper, then add them to the skillet. Cook for about 5-7 minutes per side until golden brown and cooked through.
- In a bowl, whisk together honey, soy sauce, and chili paste. Pour this mixture over the chicken in the skillet and simmer for 3-4 minutes until the sauce thickens.
- Add cooked penne pasta to the skillet, tossing everything together until well combined.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 480
- Sugar: 13g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 120mg