Strawberry Banana Smoothie
Indulge in the delightful Strawberry Banana Smoothie, a refreshing and nutritious drink ideal for any time of day. This creamy beverage blends the natural sweetness of ripe bananas with vibrant strawberries, creating a deliciously smooth texture that appeals to both kids and adults alike. In just five minutes, you can whip up this easy recipe, making it perfect for busy mornings or as a mid-afternoon snack. Its versatility allows you to customize the base or add your favorite fruits, ensuring that every sip is tailored to your taste. Enjoy this smoothie on its own or pair it with a wholesome breakfast for a fulfilling start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 cups frozen sliced strawberries
- 1 sliced banana
- 1 cup ice
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt
Instructions
- Combine frozen strawberries, banana, milk, yogurt, and ice in a high-powered blender.
- Blend until smooth, about 1-2 minutes. Stop occasionally to scrape down the sides.
- Pour into two glasses and serve immediately for optimal flavor and texture.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 202
- Sugar: 22g
- Sodium: 72mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 17mg
Find it online: https://www.theonlypets.com/strawberry-banana-smoothie/