Strawberry Peanut Butter Smoothie
Indulge in the creamy, dreamy goodness of the Strawberry Peanut Butter Smoothie, a delightful blend that’s perfect for a quick breakfast or a nutritious snack. In just 5 minutes, you can whip up this protein-packed treat that combines the sweetness of strawberries with the rich flavor of peanut butter. Ideal for both kids and adults, this smoothie offers a satisfying texture and endless customization options—add spinach for an extra nutrient boost or enjoy it plain. Whether you’re on the go or looking to refuel post-workout, this smoothie is your new favorite!
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1¼ – 1½ cups vanilla almond milk (or milk of choice)
- 1½ cups frozen strawberries
- 1½ frozen banana
- 2 tablespoons protein powder
- 3 tablespoons peanut butter
- ½ teaspoon vanilla extract
- Optional sweetener (to taste)
Instructions
- Gather all ingredients. Ensure bananas are frozen beforehand.
- In a high-powered blender, combine all ingredients starting with 1¼ cup of milk. Adjust consistency by adding more milk as needed.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if desired, then blend again briefly.
- Serve immediately in glasses.
Nutrition
- Serving Size: 1 smoothie (approximately 16 oz)
- Calories: 340
- Sugar: 22g
- Sodium: 210mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://www.theonlypets.com/strawberry-peanut-butter-smoothie/