Sweet & Savory Teriyaki Chicken Rice Bowl with Crunchy Veggies
Sweet & Savory Teriyaki Chicken Rice Bowl with Crunchy Veggies is the ultimate comfort food that combines tender chicken, vibrant vegetables, and a luscious homemade teriyaki sauce. This dish brings a delightful balance of sweet and savory flavors, making every bite a memorable experience. The juicy chicken is coated in a rich glaze, while fresh veggies add a crunchy texture that elevates the meal. Perfect for weeknight dinners or gatherings, this recipe is not only easy to make but also adaptable to suit your taste preferences. Whether you’re cooking for yourself or sharing with loved ones, this bowl is sure to be a hit.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 pound), cubed
- 1 cup steamed white rice (or brown rice/quinoa)
- 1 cup steamed broccoli florets
- 1 cup sweet corn kernels (fresh or frozen)
- 1 cup carrot sticks tossed with sesame seeds
- ¼ cup soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 tablespoon cornstarch mixed with 2 tablespoons water
Instructions
- Heat oil in a large skillet over medium-high heat.
- Add cubed chicken and sear until golden brown and cooked through (about 8–10 minutes).
- In a bowl, combine soy sauce, honey, garlic, ginger, and cornstarch mixture; pour it over the chicken in the skillet.
- Stir until the sauce thickens and coats the chicken (about 3–5 minutes).
- Prepare veggies by steaming broccoli and sautéing carrots; mix with corn.
- Serve rice topped with chicken and veggies; drizzle remaining teriyaki sauce over the top.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 80mg