Thai Peanut Chicken Wraps
Flavorful Thai Peanut Chicken Wraps are a delicious and satisfying meal perfect for any occasion. Packed with tender chicken, vibrant vegetables, and a creamy homemade peanut sauce, these wraps offer a delightful fusion of flavors that caters to various dietary preferences. Ideal for busy weeknights or impressive gatherings, this dish is not only quick to prepare but also customizable to suit your taste. Enjoy the fun of assembling your wraps while savoring every bite of this healthy and kid-friendly dinner option.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Thai
Ingredients
- Boneless chicken breast
- Large flour tortillas
- Peanut butter
- Soy sauce
- Sesame oil
- Lime juice
- Garlic
- Ginger
- Honey
- Fresh lettuce leaves
- Purple cabbage
- Carrots
- Fresh cilantro
Instructions
- In a medium bowl, whisk together peanut butter, soy sauce, sesame oil, lime juice, minced garlic, grated ginger, and honey until smooth to create the peanut sauce.
- Cut the boneless chicken breast into thin strips, marinate in remaining soy sauce and sesame oil for about 10 minutes.
- Wash and prepare vegetables: shred purple cabbage, julienne carrots, and chop cilantro.
- Heat a non-stick skillet over medium-high heat; cook marinated chicken strips for 6 to 8 minutes until golden brown.
- Warm tortillas in a skillet or microwave until soft.
- Assemble wraps by spreading peanut sauce on tortillas, layering with vegetables and chicken.
- Roll tightly and cut in half before serving.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 380
- Sugar: 8g
- Sodium: 670mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://www.theonlypets.com/thai-peanut-chicken-wraps/