Ultimate Sesame Chicken Stir-Fry with Garlic Veggies & Rice
Indulge in the deliciousness of Ultimate Sesame Chicken Stir-Fry with Garlic Veggies & Rice, a vibrant dish that effortlessly combines tender chicken strips with fresh vegetables and a rich, savory sauce. This stir-fry is not only quick to prepare, making it perfect for busy weeknights, but it also offers a delightful mix of textures and flavors that will tantalize your taste buds. The enticing aroma of garlic mingling with ginger creates an inviting atmosphere in your kitchen as you cook. Serve it over fluffy rice for a satisfying meal that’s sure to impress family and friends alike!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 500g chicken breast, cut into strips
- 2 tbsp cornstarch
- 1 tbsp vegetable oil
- 3 tbsp soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 garlic cloves, minced
- 1 tsp ginger, grated
- 1 red bell pepper, julienned
- 1 carrot, thinly sliced
- 1/2 cup broccoli florets
- 1/3 cup corn
- 1/2 cup sugar snap peas
- Cooked jasmine or basmati rice
Instructions
- Coat chicken strips in cornstarch, salt, and pepper.
- Heat vegetable oil in a skillet over medium-high heat; add chicken and cook until golden brown on both sides. Remove from skillet.
- In the same skillet, sauté garlic and ginger until fragrant. Add mixed vegetables and stir-fry until tender-crisp.
- Whisk together soy sauce, honey, rice vinegar, sesame oil, and cornstarch slurry; pour over chicken and veggies in the skillet.
- Toss everything to coat evenly; simmer for a few minutes until sauce thickens.
- Serve over rice and garnish with sesame seeds and green onions.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 485
- Sugar: 14g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg