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+ servings

Buffalo Chicken Cottage Cheese Bowl

A high-protein, low-carb meal combining shredded buffalo chicken, creamy cottage cheese, and fresh veggies.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving

Ingredients
  

  • 1 cup cooked shredded chicken Use rotisserie chicken for convenience.
  • 2 tablespoons buffalo sauce Adjust based on spice tolerance.
  • 1/2 cup low-fat cottage cheese Adds creaminess while keeping it healthy.
  • 1/2 cup diced cucumber Adds a nice crunch.
  • 1/2 cup celery sticks For extra crunch and nutrition.
  • 1/2 cup matchstick carrots Provides sweetness and color.
  • 1 tablespoon chopped green onions Adds onion flavor and freshness.
  • extra buffalo sauce Drizzle more on top for extra kick.
  • black pepper Season to taste.
  • avocado slices Complements other ingredients.
  • ranch or blue cheese dressing Enhances flavor.
  • squeeze of lemon or lime Brightens the dish.

Method
 

  1. Prepare the Chicken: Shred pre-cooked chicken into bite-sized pieces and mix with buffalo sauce until evenly coated.
  2. Chop the Vegetables: Wash and chop cucumber, celery, and carrots for the bowl.
  3. Assemble Your Bowl: Arrange buffalo chicken, veggies, and cottage cheese in a serving bowl.
  4. Garnish and Serve: Sprinkle green onions, drizzle extra buffalo sauce, season with black pepper, and add avocado slices.
  5. Enjoy or Store: Serve immediately or store components separately for meal prep.

Nutrition

Serving: 1gCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 3gCholesterol: 60mgSodium: 800mgFiber: 3gSugar: 5g

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