Go Back
–+ servings
Cheesy Buffalo Cauliflower Wings

Cheesy Buffalo Cauliflower Wings

Delicious Cheesy Buffalo Cauliflower Wings offer a tasty vegetarian alternative to traditional wings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Snack
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cauliflower and Coating
  • 1 head cauliflower, cut into florets
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup buffalo sauce
  • 2 tbsp olive oil
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Oven
  • Baking sheet
  • Large bowl

Method
 

Cooking Steps
  1. Preheat oven to 425°F (220°C). Cut cauliflower into uniform bite-sized florets.
  2. In a large bowl, mix shredded cheese, panko breadcrumbs, garlic powder, onion powder, salt, and pepper until combined.
  3. Toss cauliflower florets in the cheesy mixture until well-coated.
  4. Spread coated florets on a lined baking sheet in a single layer. Bake for 20-25 minutes until golden brown.
  5. Remove from oven and drizzle with buffalo sauce. Toss gently to coat.
  6. Return to oven for an additional 5-10 minutes for extra crispiness.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 23gProtein: 8gFat: 11g

Notes

Feel free to customize your Cheesy Buffalo Cauliflower Wings by swapping the cheese or adding spices for extra flavor.

Tried this recipe?

Let us know how it was!