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+ servings

Classic German Goulash

A hearty stew combining tender beef with rich flavors of paprika and onions, perfect for cozy family dinners.
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 servings
Calories: 250

Ingredients
  

  • 1.5 pounds onions Chopped into small pieces.
  • 2 tablespoons olive oil For sautéing the onions.
  • 2 pounds beef chuck roast or stew beef Cut into 1 to 1½ inch cubes.
  • 0.5 each green pepper Chopped finely.
  • 3 cloves garlic Minced for flavor enhancement.
  • 0.5 each tomato Seeded and diced (about 1/3 cup).
  • 1 teaspoon kosher salt Divided for seasoning the dish.
  • 0.5 teaspoon black pepper To add depth of flavor.
  • 2 tablespoons sweet Hungarian paprika Essential for the classic taste.
  • 2 teaspoons dried marjoram For an aromatic touch.
  • 1 teaspoon caraway seed Adds a unique flavor profile.
  • 2 tablespoons tomato paste For richness and color.
  • 2 cups beef broth Or bouillon, to create a savory base.
  • 0.5 cup dry apple vinegar Adds acidity and balances the flavors.
  • 1 each bay leaf Infuses additional aroma during cooking.
  • 0.25 cup chopped fresh parsley For garnish before serving.

Method
 

  1. Preheat your oven to 325°F.
  2. Add olive oil to a heavy pot or Dutch oven and heat over medium heat. Add onions and kosher salt, cooking for 15-20 minutes until tender and golden brown.
  3. Transfer the sautéed onions to a separate dish. In the same Dutch oven, season beef with remaining salt and black pepper; cook over medium-high heat for about 5-10 minutes until browned on all sides.
  4. Stir in cooked onions, green pepper, diced tomato, minced garlic, paprika, marjoram, caraway seed, tomato paste, beef broth, apple vinegar, and bay leaf; bring to a boil.
  5. Cover the pot with the lid slightly askew to allow steam to escape; transfer to the preheated oven. Cook for about 1½ hours or until the beef is tender.
  6. Remove from oven and garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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