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–+ servings

Classic German Goulash

A hearty stew combining tender beef with rich flavors of paprika and onions, perfect for cozy family dinners.
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Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 1.5 pounds onions Chopped into small pieces.
  • 2 tablespoons olive oil For sautéing the onions.
  • 2 pounds beef chuck roast or stew beef Cut into 1 to 1½ inch cubes.
  • 0.5 each green pepper Chopped finely.
  • 3 cloves garlic Minced for flavor enhancement.
  • 0.5 each tomato Seeded and diced (about 1/3 cup).
  • 1 teaspoon kosher salt Divided for seasoning the dish.
  • 0.5 teaspoon black pepper To add depth of flavor.
  • 2 tablespoons sweet Hungarian paprika Essential for the classic taste.
  • 2 teaspoons dried marjoram For an aromatic touch.
  • 1 teaspoon caraway seed Adds a unique flavor profile.
  • 2 tablespoons tomato paste For richness and color.
  • 2 cups beef broth Or bouillon, to create a savory base.
  • 0.5 cup dry apple vinegar Adds acidity and balances the flavors.
  • 1 each bay leaf Infuses additional aroma during cooking.
  • 0.25 cup chopped fresh parsley For garnish before serving.

Method
 

  1. Preheat your oven to 325°F.
  2. Add 2 tablespoons olive oil to a heavy pot or Dutch oven and heat over medium heat. Add 1½ pounds onions along with ½ teaspoon of kosher salt, cooking for 15-20 minutes until they become very tender and golden brown.
  3. Transfer the sautéed onions to a separate dish and set aside. In the same Dutch oven, season 2 pounds of cubed beef chuck roast or stew beef with the remaining salt and ½ teaspoon black pepper; cook over medium-high heat for about 5-10 minutes or until browned on all sides.
  4. Stir in the previously cooked onions along with ½ green pepper, ½ diced tomato, minced garlic, sweet Hungarian paprika, dried marjoram, caraway seed, tomato paste, beef broth, dry apple vinegar, and a bay leaf into the pot; bring to a boil.
  5. Place the lid on the pot allowing it to sit askew so steam can escape; then transfer it to your preheated oven. Cook for about 1½ hours or until the beef is tender.
  6. Remove from oven once done cooking and garnish with freshly chopped parsley before serving alongside spaetzle, buttered noodles, or potatoes for an authentic touch.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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