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Creamy Garlic Pork Medallions

Creamy Garlic Pork Medallions

Delicious Creamy Garlic Pork Medallions deliver restaurant-quality results in just 25 minutes, a perfect dish for any occasion.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 medallions
Course: Dinner
Cuisine: American
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb pork tenderloin
  • 4 cloves fresh garlic minced
  • 1 cup heavy cream
  • 1 cup low-sodium chicken broth
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste
  • 1 tsp fresh thyme or ½ tsp dried thyme
  • 1 tbsp lemon juice

Equipment

  • Large skillet

Method
 

  1. Trim excess fat from the pork tenderloin and slice it into 1-inch medallions. Season with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Sear the pork medallions for about 3-4 minutes on each side until golden brown.
  3. Reduce heat to medium, add minced garlic, and sauté until fragrant (about 30 seconds).
  4. Pour in chicken broth, scraping any bits off the bottom of the pan. Stir in heavy cream, thyme, and lemon juice; let simmer for 5-7 minutes until slightly thickened.
  5. Serve with sauce drizzled over the medallions, paired with steamed veggies or mashed potatoes.

Nutrition

Serving: 1medallionCalories: 380kcalCarbohydrates: 6gProtein: 34gFat: 25g

Notes

This dish is versatile; feel free to swap heavy cream for coconut milk or add sautéed vegetables for extra nutrition and flavor.

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