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Hibachi Chicken

Delicious Hibachi Chicken Recipe with Vegetables

This Hibachi Chicken combines marinated chicken and vibrant vegetables for a tasty dish that you can create at home in just 45 minutes.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken and Marinade
  • 4 pieces boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic minced
  • 1 cup bell peppers (mixed red and green), sliced
  • 1 cup zucchini sliced thinly
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp sesame oil
  • 2 pieces green onions chopped
  • Salt to taste
  • Pepper to taste

Equipment

  • grill or skillet

Method
 

Cooking Steps
  1. Prep your ingredients by washing and chopping the vegetables into bite-sized pieces.
  2. In a bowl, combine soy sauce, sesame oil, minced garlic, salt, and pepper. Add cubed chicken and marinate for at least 30 minutes.
  3. Preheat your grill or skillet over medium-high heat until hot.
  4. Cook marinated chicken on the grill or pan for about 5-7 minutes per side until golden brown.
  5. When nearly cooked through, add bell peppers and zucchini to the pan or grill, sautéing until slightly softened (about 3-5 minutes).
  6. Toss everything together to blend flavors before serving over rice or noodles.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 22gProtein: 40gFat: 14g

Notes

Feel free to customize this recipe with different proteins or vegetables, such as shrimp or tofu, and adjust the marinade to your taste.

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