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Delicious Pasta Primavera

Delicious Pasta Primavera bursts with vibrant flavors and colorful vegetables, making it a delightful dish for any occasion.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 10 ounces dried penne pasta Choose your favorite pasta shape for added texture.
  • as needed salt Essential for seasoning the cooking water.
  • 1/4 cup extra virgin olive oil Use high-quality oil for the best flavor.
  • 1/2 medium red onion, sliced Adds sweetness and depth to the dish.
  • 1 large carrot, peeled and sliced into thin strips Provides crunch and color.
  • 2 cups broccoli, sliced into small pieces Packed with nutrients and great for texture.
  • 1 medium red bell pepper, sliced into thin strips Brings sweetness and vibrant color.
  • 1 medium yellow squash, quartered and sliced Offers a mild flavor and soft texture.
  • 1 medium zucchini, quartered and sliced Complements the other vegetables beautifully.
  • 3-4 garlic cloves, minced Infuses the dish with aromatic goodness.
  • 1 heaping cup grape tomatoes, halved lengthwise Adds juiciness and bright acidity.
  • 2 teaspoons italian herbs, dried Enhances flavor with classic Italian notes.
  • 1/2 cup reserved pasta water Helps to create a silky sauce consistency.
  • 2 tablespoons fresh lemon juice Brightens up the flavors of the dish.
  • 1/2 cup grated parmesan cheese, divided Adds richness and umami flavor.
  • 2 tablespoons chopped fresh parsley Fresh herbs elevate the presentation and taste.

Method
 

  1. Begin by boiling a large pot of salted water over high heat. Once boiling, add the dried penne pasta and cook according to package instructions until al dente. Drain the pasta but reserve about half a cup of the starchy cooking water; this will help create a creamy sauce later.
  2. In a large skillet over medium heat, pour in the extra virgin olive oil and allow it to heat up slightly before adding in the sliced red onion. Sauté for about 2-3 minutes until it begins to soften, then add in the carrot strips, broccoli pieces, red bell pepper slices, yellow squash, zucchini, and minced garlic. Stir frequently until all vegetables are tender yet still crisp.
  3. Add in the halved grape tomatoes along with the dried Italian herbs to your sautéed vegetable mixture in the skillet. Stir everything together gently so that all components are well combined before pouring in half a cup of reserved pasta water along with fresh lemon juice.
  4. Now it's time to add your cooked penne pasta into the skillet with vegetables and sauce mixture. Sprinkle half of the grated parmesan cheese over everything as you toss it all together until evenly coated; this will help thicken up your sauce.
  5. Once everything is beautifully combined and heated through, remove from heat and sprinkle with freshly chopped parsley for an added pop of color and freshness. Serve immediately while warm alongside additional parmesan cheese if desired; enjoy your homemade Delicious Pasta Primavera!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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