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–+ servings

Green Goddess Salad Sandwich

A vibrant and flavorful sandwich bursting with fresh herbs and creamy goodness, perfect for lunch.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Ingredients Method Nutrition

Ingredients
  

  • 1/2 cup Spinach Fresh spinach adds a nutrient boost and vibrant color.
  • 1/3 cup Fresh basil Provides aromatic flavor that elevates the dish.
  • 2 tbsp Fresh dill Adds a refreshing herbal note that's distinctive.
  • 2 Green onions Offers mild onion flavor and crunch.
  • 2 tbsp Nutritional yeast Contributes a cheesy flavor while being vegan-friendly.
  • 1 Clove garlic Delivers depth with its bold flavor profile.
  • 1 medium Avocado Creamy texture enhances the sandwich's richness.
  • Juice of half A lemon Brightens up the dish with acidity.
  • 1 tbsp White grape juice vinegar Adds tanginess to balance the flavors.
  • A pinch Salt and pepper Essential seasonings that enhance overall taste.
  • 1 15 oz can Chickpeas A protein-packed base for the salad filling.
  • 1 cup Cabbage Adds crunch and fiber to the sandwich.
  • 1/4 cup Red onion Provides sweetness and sharpness in every bite.
  • 1/3 English cucumber Refreshing crunch complements the other textures.
  • 1 Jalapeño pepper Introduces a kick of heat if desired.
  • 6-8 slices Bread Choose whole grain or sourdough for added flavor and texture.
  • Hummus A creamy spread that enhances the overall taste experience.
  • Dijon mustard Provides a zesty punch that ties everything together.

Method
 

  1. Prepare the Dressing by blending all dressing ingredients until smooth and set aside.
  2. Mash the chickpeas in a large mixing bowl until mostly mashed.
  3. Mix in cabbage, onion, cucumber, jalapeño, and a pinch of salt and pepper.
  4. Pour on the creamy dressing and toss until fully coated.
  5. Assemble the sandwich with hummus on one slice and mustard on the other, adding the green goddess salad filling.

Nutrition

Serving: 1gCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 2gSodium: 300mgFiber: 8gSugar: 5g

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