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Egg Fried Rice

Quick and Easy Egg Fried Rice Recipe Ready in 20 Minutes

Delicious and quick Egg Fried Rice packed with flavor, perfect for any meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 365

Ingredients
  

Base Ingredients
  • 3 cups cooked day-old rice
  • 2 large eggs
  • 3 tbsp low-sodium soy sauce
  • 1 cup frozen peas and carrots
  • 3 green onions, finely chopped
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, minced

Equipment

  • large skillet or wok

Method
 

Cooking Steps
  1. Prepare all ingredients: chop vegetables and measure sauces.
  2. Heat a large skillet or wok over medium-high heat; add sesame oil to coat the bottom.
  3. Sauté minced garlic and ginger until fragrant (about 30 seconds).
  4. Add frozen vegetables and cooked rice; break apart clumps gently with a spatula.
  5. Create space in the pan, crack in the eggs, and scramble until just set.
  6. Mix everything in the pan while adding soy sauce; cook briefly until heated through.

Nutrition

Serving: 1servingCalories: 365kcalCarbohydrates: 58gProtein: 11gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 186mgSodium: 688mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Customize with any leftover vegetables or proteins you have on hand. This dish is excellent for meal prep and can be easily reheated.

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